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Beef Top Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Top Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Common serving sizes
100 g
2 lbs
Cals
1388
Fat
56.52 g
Carbs
0 g
Prot
206.75 g
There are 1388 calories in 2 pounds of Beef Top Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade).
Nutrition Facts
Serving Size
2 lbs
per serve
Energy
5807 kj
1388 kcal
Fat
56.52g
Saturated Fat
20.593g
Monounsaturated Fat
22.861g
Polyunsaturated Fat
2.631g
Carbohydrates
0g
Fibre
0g
Protein
206.75g
Sodium
472mg
Cholesterol
517mg
Potassium
3475mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
153
1 lb
694
Related types of Beef
Lean Minced Beef
Roast Beef
Minced Beef (Cooked)
Beef Steak
Corned Beef
Beef
View More Beef Nutritional Info
See also
Beef Tip Round (Trimmed to 0.65 cm Fat, Select Grade)
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Beef Top Round (Trimmed to 0.65 cm Fat, Prime Grade)
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
Beef Top Loin (Trimmed to 0.65 cm Fat, Prime Grade)
View More
India