Beef Top Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)

Common serving sizes
Cals
694
Fat
28.26 g
Carbs
0 g
Prot
103.38 g
There are 694 calories in 1 pound of Beef Top Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2904 kj
694 kcal
Fat
28.26g
Saturated Fat
10.297g
Monounsaturated Fat
11.431g
Polyunsaturated Fat
1.315g
Carbohydrates
0g
Fibre
0g
Protein
103.38g
Sodium
236mg
Cholesterol
259mg
Potassium
1737mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also