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Beetroot (Drained Solids, Canned)
Beetroot (Drained Solids, Canned)
Common serving sizes
1 slice
1 beet
100 g
1 cup of diced
1 cup of whole
1 cup slices
1 cup of shredded
1 can (303 x 406)
1 lb
Cals
60
Fat
0.27 g
Carbs
14.06 g
Prot
1.77 g
There are 60 calories in 1 cup of shredded Beetroot (Drained Solids, Canned).
Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
253 kj
60 kcal
Fat
0.27g
Saturated Fat
0.045g
Monounsaturated Fat
0.055g
Polyunsaturated Fat
0.099g
Carbohydrates
14.06g
Sugar
10.74g
Fibre
3.3g
Protein
1.77g
Sodium
378mg
Cholesterol
0mg
Potassium
289mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
1 beet
7
100 g
31
1 cup of diced
49
1 cup of whole
51
1 cup slices
53
1 cup of shredded
60
1 can
(303 x 406)
91
1 lb
141
Related types of Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot (Solids and Liquids, Canned)
Cooked Beetroot (from Fresh)
Beetroot
Pickled Beetroot
View More Beetroot Nutritional Info
Related types of Vegetables
Red Tomatoes
Spinach
Carrots
Lettuce
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Asparagus (Drained Solids, Canned)
Mushrooms (Drained Solids, Canned)
Potatoes (Drained Solids, Canned)
Carrots (Drained Solids, Canned)
Spinach (Drained Solids, Canned)
View More
India