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Beetroot
Beetroot
Common serving sizes
1 beet (5 cm dia)
100 g
1 cup
Cals
43
Fat
0.17 g
Carbs
9.56 g
Prot
1.61 g
There are 43 calories in 100 grams of Beetroot.
Nutrition Facts
Serving Size
100 g
per serve
Energy
180 kj
43 kcal
Fat
0.17g
Saturated Fat
0.027g
Monounsaturated Fat
0.033g
Polyunsaturated Fat
0.061g
Carbohydrates
9.56g
Sugar
6.76g
Fibre
2.8g
Protein
1.61g
Sodium
78mg
Cholesterol
0mg
Potassium
325mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 beet
(5 cm dia)
35
100 g
43
1 cup
58
Related types of Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot (Drained Solids, Canned)
Cooked Beetroot (from Fresh)
Beetroot (Solids and Liquids, Canned)
Pickled Beetroot
View More Beetroot Nutritional Info
Related types of Vegetables
Lettuce
Red Tomatoes
Carrots
Mushrooms
Onions
Spinach
View More Vegetables Nutritional Info
See also
Cooked Beetroot (from Canned)
Cooked Beetroot (Fat Not Added in Cooking)
Beetroot (Drained, Cooked, Boiled)
Low Sodium Beetroot (Canned)
Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
View More
India