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Beetroot (Drained Solids, Canned)
Beetroot (Drained Solids, Canned)
Common serving sizes
1 slice
1 beet
1 oz
100 g
1 cup of diced
1 cup of whole
1 cup slices
1 cup of shredded
1 can (303 x 406)
1 lb
Cals
31
Fat
0.14 g
Carbs
7.21 g
Prot
0.91 g
There are 31 calories in 100 grams of Beetroot (Drained Solids, Canned).
Nutrition Facts
Serving Size
100 g
per serve
Energy
130 kj
31 kcal
Fat
0.14g
Saturated Fat
0.023g
Monounsaturated Fat
0.028g
Polyunsaturated Fat
0.051g
Carbohydrates
7.21g
Sugar
5.51g
Fibre
1.7g
Protein
0.91g
Sodium
194mg
Cholesterol
0mg
Potassium
148mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
1 beet
7
1 oz
9
100 g
31
1 cup of diced
49
1 cup of whole
51
1 cup slices
53
1 cup of shredded
60
1 can
(303 x 406)
91
1 lb
141
Related types of Beetroot
Cooked Beetroot (from Fresh)
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot
Pickled Beetroot
Beetroot (Solids and Liquids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Mushrooms
Carrots
Red Tomatoes
Onions
Lettuce
Spinach
View More Vegetables Nutritional Info
See also
Asparagus (Drained Solids, Canned)
Mushrooms (Drained Solids, Canned)
Potatoes (Drained Solids, Canned)
Carrots (Drained Solids, Canned)
Spinach (Drained Solids, Canned)
View More
India