Braised Beef Steak

Common serving sizes
Cals
544
Fat
33.75 g
Carbs
0 g
Prot
56.29 g
There are 544 calories in 1 medium Braised Beef Steak.
Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
per serve
Energy
2277 kj
544 kcal
Fat
33.75g
Saturated Fat
13.244g
Monounsaturated Fat
14.416g
Polyunsaturated Fat
1.257g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
56.29g
Sodium
705mg
Cholesterol
174mg
Potassium
496mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also