Braised Beef Steak

Common serving sizes
Cals
64
Fat
3.97 g
Carbs
0 g
Prot
6.62 g
There are 64 calories in 1 ounce, with bone (yield after bone removed) Braised Beef Steak.
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
Energy
268 kj
64 kcal
Fat
3.97g
Saturated Fat
1.558g
Monounsaturated Fat
1.696g
Polyunsaturated Fat
0.148g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
6.62g
Sodium
83mg
Cholesterol
20mg
Potassium
58mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also