Braised Beef Steak

Common serving sizes
Cals
47
Fat
2.89 g
Carbs
0 g
Prot
4.82 g
There are 47 calories in 1 ounce, with bone (yield after cooking, bone removed) Braised Beef Steak.
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
Energy
195 kj
47 kcal
Fat
2.89g
Saturated Fat
1.133g
Monounsaturated Fat
1.233g
Polyunsaturated Fat
0.108g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
4.82g
Sodium
60mg
Cholesterol
15mg
Potassium
42mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also