Braised Beef Steak

Common serving sizes
Cals
52
Fat
3.25 g
Carbs
0 g
Prot
5.42 g
There are 52 calories in 1 ounce, boneless (yield after cooking) Braised Beef Steak.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
219 kj
52 kcal
Fat
3.25g
Saturated Fat
1.275g
Monounsaturated Fat
1.388g
Polyunsaturated Fat
0.121g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.42g
Sodium
68mg
Cholesterol
17mg
Potassium
48mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also