Braised Beef Steak

Common serving sizes
Cals
407
Fat
25.27 g
Carbs
0 g
Prot
42.14 g
There are 407 calories in 1 small Braised Beef Steak.
Nutrition Facts
Serving Size
1 small (yield after cooking, bone removed)
per serve
Energy
1705 kj
407 kcal
Fat
25.27g
Saturated Fat
9.916g
Monounsaturated Fat
10.793g
Polyunsaturated Fat
0.941g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
42.14g
Sodium
528mg
Cholesterol
130mg
Potassium
371mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also