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Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
Common serving sizes
Cals 70 |
|
Fat 0.28 g |
|
Carbs 13.38 g |
|
Prot 7.75 g |
There are 70 calories in 1 package of Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 package (285 g) yields
Energy
293 kj
70 kcal
Fat
0.28g
Saturated Fat
0.045g
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.138g
Carbohydrates
13.38g
Sugar
3.6g
Fibre
7.5g
Protein
7.75g
Sodium
650mg
Cholesterol
0mg
Potassium
450mg
Calorie Counter 100% Free
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