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Broccoli (without Salt, Drained, Cooked, Boiled)
Broccoli (without Salt, Drained, Cooked, Boiled)
Common serving sizes
Cals 13 |
|
Fat 0.15 g |
|
Carbs 2.66 g |
|
Prot 0.88 g |
There are 13 calories in 1 spear of Broccoli (without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 spear (about 13 cm long)
Energy
54 kj
13 kcal
Fat
0.15g
Saturated Fat
0.029g
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.063g
Carbohydrates
2.66g
Sugar
0.51g
Fibre
1.2g
Protein
0.88g
Sodium
15mg
Cholesterol
0mg
Potassium
108mg
Calorie Counter 100% Free
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