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Broccoli
Broccoli
Common serving sizes
1 cup chopped
107 g
1 serving
Cals
36
Fat
0.4 g
Carbs
7.1 g
Prot
3.02 g
There are 36 calories in 107 grams of Broccoli.
Nutrition Facts
Serving Size
107 g
per serve
Energy
152 kj
36 kcal
Fat
0.4g
Saturated Fat
0.042g
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.041g
Carbohydrates
7.1g
Sugar
1.82g
Fibre
2.8g
Protein
3.02g
Sodium
35mg
Cholesterol
0mg
Potassium
338mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup chopped
31
100 g
34
1 serving
50
Related types of Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
Broccoli Raab
Broccoli (Spears, Frozen)
Broccoli Flower Clusters
View More Broccoli Nutritional Info
Related types of Vegetables
Mushrooms
Lettuce
Onions
Spinach
Carrots
Red Tomatoes
View More Vegetables Nutritional Info
See also
Broccoli Casserole (Broccoli Noodles, and Cream Sauce)
Cooked Broccoli (Fat Added in Cooking)
Batter-Dipped and Fried Broccoli
Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
Cooked Broccoli with Mushroom Sauce (from Frozen)
View More
India