India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Buckwheat
Buckwheat
Common serving sizes
100 g
1 cup
Cals
583
Fat
5.78 g
Carbs
121.55 g
Prot
22.52 g
There are 583 calories in 1 cup of Buckwheat.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2440 kj
583 kcal
Fat
5.78g
Saturated Fat
1.26g
Monounsaturated Fat
1.768g
Polyunsaturated Fat
1.766g
Carbohydrates
121.55g
Fibre
17g
Protein
22.52g
Sodium
2mg
Cholesterol
0mg
Potassium
782mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
343
1 cup
583
Related types of Cereal
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Cereal
Puffed Rice Cereal (Fortified)
View More Cereal Nutritional Info
See also
Buckwheat Pancakes
Buckwheat Groats (Fat Not Added in Cooking)
Buckwheat Groats (Cooked, Roasted)
Chinese Pressed Duck
Buckwheat Muffin
View More
India