Buckwheat

Common serving sizes
Cals
583
Fat
5.78 g
Carbs
121.55 g
Prot
22.52 g
There are 583 calories in 1 cup of Buckwheat.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2440 kj
583 kcal
Fat
5.78g
Saturated Fat
1.26g
Monounsaturated Fat
1.768g
Polyunsaturated Fat
1.766g
Carbohydrates
121.55g
Fibre
17g
Protein
22.52g
Sodium
2mg
Cholesterol
0mg
Potassium
782mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

See also