Canned Mackerel

Common serving sizes
Cals
296
Fat
11.97 g
Carbs
0 g
Prot
44.06 g
There are 296 calories in 1 cup of Canned Mackerel.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1240 kj
296 kcal
Fat
11.97g
Saturated Fat
3.528g
Monounsaturated Fat
4.228g
Polyunsaturated Fat
3.137g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
44.06g
Sodium
720mg
Cholesterol
150mg
Potassium
369mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Mackerel

Related types of Fish

See also