India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Casserole or Mashed Sweetpotato
Casserole or Mashed Sweetpotato
Common serving sizes
100 g
1 serving (124 g)
1 cup
Cals
215
Fat
5.98 g
Carbs
37.32 g
Prot
4.08 g
There are 215 calories in 1 cup of Casserole or Mashed Sweetpotato.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
899 kj
215 kcal
Fat
5.98g
Saturated Fat
1.487g
Monounsaturated Fat
2.522g
Polyunsaturated Fat
1.633g
Carbohydrates
37.32g
Sugar
13.51g
Fibre
4.9g
Protein
4.08g
Sodium
603mg
Cholesterol
2mg
Potassium
519mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
87
1 serving
(124 g)
108
1 cup
215
Related types of Sweet Potato
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Mashed, Canned)
View More Sweet Potato Nutritional Info
Related types of Mashed Potatoes
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Dry)
Mashed Potato
Mashed Potatoes (Whole Milk and Margarine Added)
View More Mashed Potatoes Nutritional Info
Other related foods
Casseroles
See also
Mashed Potato (Commercial)
Sweetpotato
Canned Sweetpotato
Sausage Casserole
Fried Sweetpotato
View More
India