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Casserole or Mashed Sweetpotato
Casserole or Mashed Sweetpotato
Common serving sizes
100 g
1 serving (124 g)
1 cup
Cals
87
Fat
2.42 g
Carbs
15.11 g
Prot
1.65 g
There are 87 calories in 100 grams of Casserole or Mashed Sweetpotato.
Nutrition Facts
Serving Size
100 g
per serve
Energy
364 kj
87 kcal
Fat
2.42g
Saturated Fat
0.602g
Monounsaturated Fat
1.021g
Polyunsaturated Fat
0.661g
Carbohydrates
15.11g
Sugar
5.47g
Fibre
2g
Protein
1.65g
Sodium
244mg
Cholesterol
1mg
Potassium
210mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
87
1 serving
(124 g)
108
1 cup
215
Related types of Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Frozen)
Sweet Potato (Mashed, Canned)
Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (without Skin, Cooked, Boiled)
View More Sweet Potato Nutritional Info
Related types of Mashed Potatoes
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potato
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Butter Added)
View More Mashed Potatoes Nutritional Info
Other related foods
Casseroles
See also
Mashed Potato (Commercial)
Sweetpotato
Canned Sweetpotato
Sausage Casserole
Fried Sweetpotato
View More
India