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Cauliflower Rice
Cauliflower Rice
Common serving sizes
1 serving (90 g)
100 g
1 cup
Cals
47
Fat
2.85 g
Carbs
4.82 g
Prot
2.14 g
There are 47 calories in 1 cup of Cauliflower Rice.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
198 kj
47 kcal
Fat
2.85g
Saturated Fat
0.402g
Monounsaturated Fat
1.734g
Polyunsaturated Fat
0.497g
Carbohydrates
4.82g
Sugar
1.65g
Fibre
3.2g
Protein
2.14g
Sodium
198mg
Cholesterol
0mg
Potassium
166mg
Last updated
12 May 20 08:54 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(90 g)
36
100 g
40
1 cup
47
Related types of Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
View More Cauliflower Nutritional Info
Related types of Rice
White Rice (Short-Grain, Cooked)
Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
Instant Brown Rice
View More Rice Nutritional Info
See also
Cooked Cauliflower
Pickled Cauliflower
Cauliflower Tots
Mashed Cauliflower
Cauliflower Fried Rice
View More
India