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Cereal
Cereal
Common serving sizes
1 cup
1 serving (33 g)
100 g
Cals
376
Fat
3.38 g
Carbs
83.02 g
Prot
7.24 g
There are 376 calories in 100 grams of Cereal.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1573 kj
376 kcal
Fat
3.38g
Saturated Fat
0.829g
Monounsaturated Fat
1.119g
Polyunsaturated Fat
1.179g
Carbohydrates
83.02g
Sugar
22.57g
Fibre
5.3g
Protein
7.24g
Sodium
676mg
Cholesterol
0mg
Potassium
271mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
124
1 serving
(33 g)
124
100 g
376
Related types of Cereal
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
View More Cereal Nutritional Info
Related types of Breakfast Items
Egg and Cheese Sandwich
Scrambled Egg
Toasted Bread
Oatmeal
View More Breakfast Items Nutritional Info
See also
Kellogg's Chocos
Oats Cereal (Dry, Not Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oat Bran Cereal made with Milk
Muscle Blaze Cereal
View More
India