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Chicken Light Meat (Roasted, Cooked)
Chicken Light Meat (Roasted, Cooked)
Common serving sizes
1 unit (yield from 450 g ready-to-cook chicken)
100 g
1/2 chicken, bone and skin removed
1 cup of chopped or diced
1 lb
Cals
242
Fat
6.31 g
Carbs
0 g
Prot
43.27 g
There are 242 calories in 1 cup of chopped or diced Chicken Light Meat (Roasted, Cooked).
Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
Energy
1013 kj
242 kcal
Fat
6.31g
Saturated Fat
1.778g
Monounsaturated Fat
2.156g
Polyunsaturated Fat
1.372g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
43.27g
Sodium
108mg
Cholesterol
119mg
Potassium
346mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 unit
(yield from 450 g ready-to-cook chicken)
111
100 g
173
1/2 chicken, bone and skin removed
185
1 cup of chopped or diced
242
1 lb
785
Related types of Roast Chicken
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Rotisserie Chicken
Chicken Meat and Skin (Roasting)
Roasted Grilled or Baked Chicken
View More Roast Chicken Nutritional Info
Related types of Chicken
Chicken Breast
Chicken
Chicken Thigh
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
View More Chicken Nutritional Info
See also
Chicken Light Meat and Skin (Roasted, Cooked)
Chicken Light Meat (Roasting, Roasted, Cooked)
Turkey Light Meat (Cooked, Roasted)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Chicken Light Meat (Roasting)
View More
India