Chicken Light Meat (Roasting)

Common serving sizes
Cals
108
Fat
1.61 g
Carbs
0 g
Prot
21.98 g
There are 108 calories in 1 unit of Chicken Light Meat (Roasting).
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
per serve
Energy
451 kj
108 kcal
Fat
1.61g
Saturated Fat
0.366g
Monounsaturated Fat
0.475g
Polyunsaturated Fat
0.396g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
21.98g
Sodium
50mg
Cholesterol
56mg
Potassium
249mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Chicken

Related types of Chicken

See also