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Chinese Cabbage (Bok-Choy, Pak-Choi)
Chinese Cabbage (Bok-Choy, Pak-Choi)
Common serving sizes
1 leaf
1 cup of shredded
100 g
1 head
Cals
9
Fat
0.14 g
Carbs
1.53 g
Prot
1.05 g
There are 9 calories in 1 cup of shredded Chinese Cabbage (Bok-Choy, Pak-Choi).
Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
38 kj
9 kcal
Fat
0.14g
Saturated Fat
0.018g
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.067g
Carbohydrates
1.53g
Sugar
0.83g
Fibre
0.7g
Protein
1.05g
Sodium
46mg
Cholesterol
0mg
Potassium
176mg
Last updated
04 Feb 08 05:07 AM
Source
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Common serving sizes
Serving Size
Calories
1 leaf
2
1 cup of shredded
9
100 g
13
1 head
109
Related types of Cabbage
Savoy Cabbage
Chinese Cabbage
Green Cabbage
Cabbage
Red Cabbage
Kimchi
View More Cabbage Nutritional Info
Related types of Vegetables
Onions
Spinach
Red Tomatoes
Carrots
Lettuce
Mushrooms
View More Vegetables Nutritional Info
See also
Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)
Chinese Cabbage (Pe-Tsai)
Cooked Chinese Cabbage
Chinese Cabbage Salad with Dressing
View More
India