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Chocolate Flavoured Wheat Cereal
Chocolate Flavoured Wheat Cereal
Common serving sizes
100 g
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
463
Fat
4.44 g
Carbs
103.46 g
Prot
16.9 g
There are 463 calories in 1 cup, dry, yields of Chocolate Flavoured Wheat Cereal.
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
1935 kj
463 kcal
Fat
4.44g
Saturated Fat
1.511g
Monounsaturated Fat
1.001g
Polyunsaturated Fat
1.341g
Carbohydrates
103.46g
Sugar
0.75g
Fibre
16g
Protein
16.9g
Sodium
3172mg
Cholesterol
0mg
Potassium
831mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
49
1 oz, dry, yields
79
1 cup of cooked
121
1 cup, dry, yields
463
Related types of Cereal
Cereal
Bran Flakes
Corn Flakes
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
View More Cereal Nutritional Info
See also
Chocolate Flavoured Rings Cereal
Puffed Wheat Cereal (Presweetened)
Wheat Germ Cereal (Toasted)
Puffed Wheat Cereal (Fortified)
Oats Corn and Wheat Maples Flavoured Squares Cereal (Presweetened)
View More
India