India
Home
Foods
Recipes
Search for Food
fatsecret Mobile Web requires JavaScript.
Try fatsecret Mini
Home
Foods
Cooked Asparagus (from Frozen, Fat Added in Cooking)
Cooked Asparagus (from Frozen, Fat Added in Cooking)
Common serving sizes
1 spear tip (5 cm long or less)
1 spear (about 13 cm long)
1 serving (92 g)
100 g
1 cup
1 285 g frozen package yields
Cals
65
Fat
4.44 g
Carbs
3.53 g
Prot
5.29 g
There are 65 calories in 1 cup of Cooked Asparagus (from Frozen, Fat Added in Cooking).
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 spear tip
(5 cm long or less)
1
1 spear
(about 13 cm long)
4
1 serving
(92 g)
32
100 g
35
1 cup
65
1 285 g frozen package yields
105
Related types of Asparagus
Cooked Asparagus (Canned)
Asparagus (Unprepared, Frozen)
Asparagus (Drained Solids, Canned)
Asparagus (Solids and Liquids, Canned)
Asparagus
Cooked Asparagus (from Fresh)
View More Asparagus Nutritional Info
See also
Cooked Corn (from Frozen, Fat Added in Cooking)
Cooked Asparagus (Fat Added in Cooking)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Pumpkin (from Frozen, Fat Not Added in Cooking)
Cooked Collards (from Frozen, Fat Added in Cooking)
View More
India