Cooked Asparagus (Fat Added in Cooking)

Common serving sizes
Cals
39
Fat
2.21 g
Carbs
4.03 g
Prot
2.33 g
There are 39 calories in 100 grams of Cooked Asparagus (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
163 kj
39 kcal
Fat
2.21g
Saturated Fat
0.443g
Monounsaturated Fat
0.951g
Polyunsaturated Fat
0.717g
Carbohydrates
4.03g
Sugar
1.26g
Fibre
1.9g
Protein
2.33g
Sodium
231mg
Cholesterol
0mg
Potassium
218mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Asparagus

See also