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Cooked Beet Greens
Cooked Beet Greens
Common serving sizes
1 serving (75 g)
100 g
1 cup
Cals
48
Fat
2.67 g
Carbs
5.31 g
Prot
2.48 g
There are 48 calories in 100 grams of Cooked Beet Greens.
Nutrition Facts
Serving Size
100 g
per serve
Energy
201 kj
48 kcal
Fat
2.67g
Saturated Fat
0.494g
Monounsaturated Fat
1.205g
Polyunsaturated Fat
0.793g
Carbohydrates
5.31g
Sugar
0.58g
Fibre
2.8g
Protein
2.48g
Sodium
501mg
Cholesterol
0mg
Potassium
875mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(75 g)
36
100 g
48
1 cup
72
Related types of Vegetables
Onions
Lettuce
Spinach
Red Tomatoes
Carrots
Mushrooms
View More Vegetables Nutritional Info
See also
Beet Greens
Mustard Greens (Frozen)
Cooked Greens (from Fresh)
Dandelion Greens
Chicory Greens
View More
India