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Beet Greens
Beet Greens
Common serving sizes
1/2 cup (2.5 cm pieces)
1 leaf
1 cup
100 g
1 lb
Cals
8
Fat
0.05 g
Carbs
1.65 g
Prot
0.84 g
There are 8 calories in 1 cup of Beet Greens.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
35 kj
8 kcal
Fat
0.05g
Saturated Fat
0.008g
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.017g
Carbohydrates
1.65g
Sugar
0.19g
Fibre
1.4g
Protein
0.84g
Sodium
86mg
Cholesterol
0mg
Potassium
290mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
(2.5 cm pieces)
4
1 leaf
7
1 cup
8
100 g
22
1 lb
100
Related types of Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot
Beetroot (Solids and Liquids, Canned)
Pickled Beetroot
Beetroot (Drained Solids, Canned)
Cooked Beetroot (from Fresh)
View More Beetroot Nutritional Info
Related types of Vegetables
Lettuce
Onions
Mushrooms
Spinach
Red Tomatoes
Carrots
View More Vegetables Nutritional Info
See also
Mustard Greens
Chicory Greens
Turnip Greens (Frozen)
Poke Greens
Green Snap Beans
View More
India