Cooked Beetroot (from Canned)

Common serving sizes

Cals

82

Fat

3.8 g

Carbs

11.88 g

Prot

1.5 g

There are 82 calories in 1 cup of whole Cooked Beetroot (from Canned).

Nutrition Facts

Serving Size

1 cup of whole

Energy

344 kj

82 kcal

Fat

3.8g

Saturated Fat

0.706g

Monounsaturated Fat

1.727g

Polyunsaturated Fat

1.127g

Carbohydrates

11.88g

Sugar

9g

Fibre

2.9g

Protein

1.5g

Sodium

346mg

Cholesterol

0mg

Potassium

244mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 slice	4
1 whole, canned	13
1 serving (88 g)	43
100 g	49
1 cup of diced	79
1 cup of whole	82
1 cup of slices	86
1 cup of shredded	98

Related types of Beetroot

Pickled Beetroot (Solids and Liquids, Canned)

Cooked Beetroot (from Fresh)

Beetroot (Drained Solids, Canned)

Pickled Beetroot

Beetroot (Solids and Liquids, Canned)

View More Beetroot Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Beetroot (from Canned, Fat Not Added in Cooking)

Cooked Beetroot (from Canned, Fat Added in Cooking)

Beetroot (Drained, Cooked, Boiled)

Cooked Beetroot

Low Sodium Beetroot (Canned)

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