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Cooked Broccoli with Cheese Sauce (from Fresh)
Cooked Broccoli with Cheese Sauce (from Fresh)
Common serving sizes
1 stalk
100 g
1 serving (114 g)
1 cup
Cals
106
Fat
6.75 g
Carbs
7.01 g
Prot
5.33 g
There are 106 calories in 100 grams of Cooked Broccoli with Cheese Sauce (from Fresh).
Nutrition Facts
Serving Size
100 g
per serve
Energy
444 kj
106 kcal
Fat
6.75g
Saturated Fat
3.188g
Monounsaturated Fat
2.22g
Polyunsaturated Fat
0.94g
Carbohydrates
7.01g
Sugar
2.04g
Fibre
2.1g
Protein
5.33g
Sodium
187mg
Cholesterol
14mg
Potassium
236mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 stalk
51
100 g
106
1 serving
(114 g)
121
1 cup
242
Related types of Broccoli
Broccoli Raab
Chinese Broccoli (Cooked)
Broccoli Flower Clusters
Broccoli (Spears, Frozen)
Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
View More Broccoli Nutritional Info
Related types of Vegetables
Red Tomatoes
Spinach
Lettuce
Onions
Carrots
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Broccoli (from Fresh)
Cooked Broccoli with Mushroom Sauce (from Fresh)
Cooked Broccoli with Cream Sauce (from Fresh)
Cooked Spinach with Cheese Sauce (from Fresh)
Cooked Broccoli with Cheese Sauce (from Frozen)
View More
India