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Cooked Carrots (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Common serving sizes
1 slice
1 carrot ball
1 baby carrot
1 small (14.5 cm long or less)
1 medium (15 cm - 18 cm long)
1 large (18.5 cm - 22 cm long)
1 serving (73 g)
100 g
1 cup of sliced
1 cup, baby
1 cup, carrot balls
1 cup of mashed
Cals
80
Fat
0.41 g
Carbs
18.63 g
Prot
1.73 g
There are 80 calories in 1 cup of mashed Cooked Carrots (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of mashed
per serve
Energy
334 kj
80 kcal
Fat
0.41g
Saturated Fat
0.085g
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.242g
Carbohydrates
18.63g
Sugar
7.82g
Fibre
6.8g
Protein
1.73g
Sodium
675mg
Cholesterol
0mg
Potassium
534mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
1
1 carrot ball
1
1 baby carrot
2
1 small
(14.5 cm long or less)
16
1 medium
(15 cm - 18 cm long)
20
1 large
(18.5 cm - 22 cm long)
23
1 serving
(73 g)
26
100 g
35
1 cup of sliced
51
1 cup, baby
52
1 cup, carrot balls
57
1 cup of mashed
80
Related types of Carrots
Cooked Carrots
Baby Carrots
Carrots (Solids and Liquids, Canned)
Carrots
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
View More Carrots Nutritional Info
Related types of Vegetables
Red Tomatoes
Spinach
Onions
Lettuce
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Carrots (from Frozen, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
Cooked Peas and Carrots (Fat Not Added in Cooking)
Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
View More
India