Cooked Carrots (from Frozen)

Common serving sizes
Cals
133
Fat
7.22 g
Carbs
17.48 g
Prot
1.3 g
There are 133 calories in 1 cup of mashed Cooked Carrots (from Frozen).
Nutrition Facts
Serving Size
1 cup of mashed
per serve
Energy
556 kj
133 kcal
Fat
7.22g
Saturated Fat
1.338g
Monounsaturated Fat
2.756g
Polyunsaturated Fat
2.417g
Carbohydrates
17.48g
Sugar
9.16g
Fibre
7.5g
Protein
1.3g
Sodium
750mg
Cholesterol
0mg
Potassium
431mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Carrots

Related types of Vegetables

See also