Cooked Mussels

Common serving sizes
Cals
42
Fat
2.31 g
Carbs
1.23 g
Prot
3.86 g
There are 42 calories in 1 ounce of Cooked Mussels.
Nutrition Facts
Serving Size
1 oz of
per serve
Energy
176 kj
42 kcal
Fat
2.31g
Saturated Fat
0.435g
Monounsaturated Fat
0.913g
Polyunsaturated Fat
0.661g
Carbohydrates
1.23g
Sugar
0g
Fibre
0g
Protein
3.86g
Sodium
189mg
Cholesterol
9mg
Potassium
94mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Mussels

Related types of Seafood

See also