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Cooked Parsnips
Cooked Parsnips
Common serving sizes
1 small (15 cm long)
1 serving (80 g)
100 g
1 medium
1 cup of pieces
1 large (23 cm long)
1 cup of mashed
Cals
32
Fat
0.93 g
Carbs
5.93 g
Prot
0.46 g
There are 32 calories in 1 small Cooked Parsnip.
Nutrition Facts
Serving Size
1 small (15 cm long)
per serve
Energy
134 kj
32 kcal
Fat
0.93g
Saturated Fat
0.172g
Monounsaturated Fat
0.428g
Polyunsaturated Fat
0.258g
Carbohydrates
5.93g
Sugar
1.67g
Fibre
1.3g
Protein
0.46g
Sodium
88mg
Cholesterol
0mg
Potassium
128mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(15 cm long)
32
1 serving
(80 g)
71
100 g
89
1 medium
90
1 cup of pieces
143
1 large
(23 cm long)
147
1 cup of mashed
191
Related types of Parsnips
Creamed Parsnips
Parsnips (without Salt, Drained, Cooked, Boiled)
Parsnips
Cooked Parsnips (Fat Not Added in Cooking)
View More Parsnips Nutritional Info
Related types of Vegetables
Spinach
Red Tomatoes
Lettuce
Carrots
Onions
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Parsnips (Fat Added in Cooking)
Parsnips (with Salt, Drained, Cooked, Boiled)
Couscous (Cooked)
Macaroni (Cooked)
Bulgur (Cooked)
View More
India