FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Cooked Parsnips

Common serving sizes

Cals

147

Fat

4.26 g

Carbs

27.19 g

Prot

2.11 g

There are 147 calories in 1 large Cooked Parsnip.

Nutrition Facts

Serving Size

1 large (23 cm long)

Energy

614 kj

147 kcal

Fat

4.26g

Saturated Fat

0.788g

Monounsaturated Fat

1.963g

Polyunsaturated Fat

1.183g

Carbohydrates

27.19g

Sugar

7.64g

Fibre

5.8g

Protein

2.11g

Sodium

404mg

Cholesterol

0mg

Potassium

586mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 small (15 cm long)	32
1 serving (80 g)	71
100 g	89
1 medium	90
1 cup of pieces	143
1 large (23 cm long)	147
1 cup of mashed	191

Related types of Parsnips

Cooked Parsnips (Fat Not Added in Cooking)

Creamed Parsnips

Parsnips (without Salt, Drained, Cooked, Boiled)

View More Parsnips Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Parsnips (Fat Added in Cooking)

Parsnips (with Salt, Drained, Cooked, Boiled)

Couscous (Cooked)

Macaroni (Cooked)

Bulgur (Cooked)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.