Cooked Pumpkin (from Canned, Fat Not Added in Cooking)

Common serving sizes
Cals
34
Fat
0.28 g
Carbs
8.06 g
Prot
1.1 g
There are 34 calories in 100 grams of Cooked Pumpkin (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
142 kj
34 kcal
Fat
0.28g
Saturated Fat
0.145g
Monounsaturated Fat
0.037g
Polyunsaturated Fat
0.015g
Carbohydrates
8.06g
Sugar
3.29g
Fibre
2.9g
Protein
1.1g
Sodium
156mg
Cholesterol
0mg
Potassium
205mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pumpkins

See also