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Cooked Spaghetti Squash
Cooked Spaghetti Squash
Common serving sizes
1 serving (80 g)
100 g
1 cup of
1 squash yields
Cals
75
Fat
4.1 g
Carbs
10.08 g
Prot
1.02 g
There are 75 calories in 1 cup of Cooked Spaghetti Squash.
Nutrition Facts
Serving Size
1 cup of
per serve
Energy
315 kj
75 kcal
Fat
4.1g
Saturated Fat
0.789g
Monounsaturated Fat
1.778g
Polyunsaturated Fat
1.279g
Carbohydrates
10.08g
Sugar
3.9g
Fibre
2.2g
Protein
1.02g
Sodium
330mg
Cholesterol
0mg
Potassium
182mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(80 g)
38
100 g
47
1 cup of
75
1 squash yields
478
Related types of Squash
Yellow Summer Squash
Summer Squash (Crookneck and Straightneck)
Butternut Winter Squash
Spaghetti Winter Squash
Acorn Winter Squash
Cooked Summer Squash
View More Squash Nutritional Info
Related types of Vegetables
Lettuce
Mushrooms
Spinach
Onions
Red Tomatoes
Carrots
View More Vegetables Nutritional Info
See also
Cooked Spaghetti Squash (Fat Added in Cooking)
Cooked Spaghetti Squash (Fat Not Added in Cooking)
Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)
Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
Spinach Spaghetti (Cooked)
View More
India