Cooked Spinach (Fat Not Added in Cooking)

Common serving sizes
Cals
22
Fat
0.25 g
Carbs
3.54 g
Prot
2.8 g
There are 22 calories in 1 serving of Cooked Spinach (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (95 g)
per serve
Energy
91 kj
22 kcal
Fat
0.25g
Saturated Fat
0.04g
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.102g
Carbohydrates
3.54g
Sugar
0.41g
Fibre
2.3g
Protein
2.8g
Sodium
261mg
Cholesterol
0mg
Potassium
441mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also