Cooked Spinach (from Canned, Fat Not Added in Cooking)

Common serving sizes
Cals
23
Fat
0.5 g
Carbs
3.4 g
Prot
2.81 g
There are 23 calories in 100 grams of Cooked Spinach (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
96 kj
23 kcal
Fat
0.5g
Saturated Fat
0.081g
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.209g
Carbohydrates
3.4g
Sugar
0.4g
Fibre
2.4g
Protein
2.81g
Sodium
27mg
Cholesterol
0mg
Potassium
346mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Spinach

See also