Cooked Spinach with Cheese Sauce (from Frozen)

Common serving sizes
Cals
178
Fat
10.98 g
Carbs
12.1 g
Prot
10.62 g
There are 178 calories in 1 cup of Cooked Spinach with Cheese Sauce (from Frozen).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
745 kj
178 kcal
Fat
10.98g
Saturated Fat
4.466g
Monounsaturated Fat
3.732g
Polyunsaturated Fat
2.034g
Carbohydrates
12.1g
Sugar
3.22g
Fibre
5g
Protein
10.62g
Sodium
408mg
Cholesterol
18mg
Potassium
494mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also