Cooked Summer Squash (from Fresh)

Common serving sizes
Cals
196
Fat
12.11 g
Carbs
22.32 g
Prot
4.71 g
There are 196 calories in 1 large Cooked Summer Squash (from Fresh).
Nutrition Facts
Serving Size
1 large
per serve
Energy
819 kj
196 kcal
Fat
12.11g
Saturated Fat
2.308g
Monounsaturated Fat
5.094g
Polyunsaturated Fat
3.762g
Carbohydrates
22.32g
Sugar
13.28g
Fibre
7.4g
Protein
4.71g
Sodium
1418mg
Cholesterol
0mg
Potassium
984mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Zucchini

Related types of Squash

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See also