Cooked Swede (Fat Not Added in Cooking)

Common serving sizes
Cals
140
Fat
0.79 g
Carbs
31.2 g
Prot
4.6 g
There are 140 calories in 1 medium Cooked Swede (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 medium
per serve
Energy
586 kj
140 kcal
Fat
0.79g
Saturated Fat
0.103g
Monounsaturated Fat
0.096g
Polyunsaturated Fat
0.339g
Carbohydrates
31.2g
Sugar
21.47g
Fibre
6.5g
Protein
4.6g
Sodium
901mg
Cholesterol
0mg
Potassium
1163mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also