Cooked Tomato with Corn and Okra (Fat Added in Cooking)

Common serving sizes
Cals
132
Fat
5.16 g
Carbs
21.77 g
Prot
3.88 g
There are 132 calories in 1 cup of Cooked Tomato with Corn and Okra (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
554 kj
132 kcal
Fat
5.16g
Saturated Fat
0.944g
Monounsaturated Fat
2.226g
Polyunsaturated Fat
1.665g
Carbohydrates
21.77g
Sugar
5.68g
Fibre
4.1g
Protein
3.88g
Sodium
451mg
Cholesterol
0mg
Potassium
404mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Tomatoes

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See also