Cooked Turnip (from Fresh, Fat Not Added in Cooking)

Common serving sizes
Cals
51
Fat
0.18 g
Carbs
11.57 g
Prot
1.63 g
There are 51 calories in 1 cup of mashed Cooked Turnip (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of mashed
per serve
Energy
212 kj
51 kcal
Fat
0.18g
Saturated Fat
0.019g
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.097g
Carbohydrates
11.57g
Sugar
6.83g
Fibre
4.6g
Protein
1.63g
Sodium
582mg
Cholesterol
0mg
Potassium
405mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Turnips

Related types of Vegetables

See also