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Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Common serving sizes
1 small
1 serving (78 g)
100 g
1 medium
1 cup of pieces
1 large
1 cup of mashed
Cals
13
Fat
0.05 g
Carbs
2.92 g
Prot
0.41 g
There are 13 calories in 1 small Cooked Turnip (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 small
per serve
Energy
53 kj
13 kcal
Fat
0.05g
Saturated Fat
0.005g
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.024g
Carbohydrates
2.92g
Sugar
1.72g
Fibre
1.2g
Protein
0.41g
Sodium
147mg
Cholesterol
0mg
Potassium
102mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
13
1 serving
(78 g)
17
100 g
22
1 medium
26
1 cup of pieces
34
1 large
38
1 cup of mashed
51
Related types of Turnips
Cooked Turnip (Canned)
Pickled Turnip
Turnips
Cooked Turnip (from Fresh)
Cooked Turnip (from Frozen)
Cooked Turnip
View More Turnips Nutritional Info
Related types of Vegetables
Mushrooms
Onions
Red Tomatoes
Lettuce
Carrots
Spinach
View More Vegetables Nutritional Info
See also
Cooked Turnip (Fat Not Added in Cooking)
Cooked Turnip (from Fresh, Fat Added in Cooking)
Cooked Kale (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
View More
India