Cooked Yellow and White Corn (from Frozen)

Common serving sizes
Cals
56
Fat
1.57 g
Carbs
10.93 g
Prot
1.49 g
There are 56 calories in 1 mini ear or cobette of Cooked Yellow and White Corn (from Frozen).
Nutrition Facts
Serving Size
1 mini ear or cobette (6.5 cm to 8 cm long)
per serve
Energy
235 kj
56 kcal
Fat
1.57g
Saturated Fat
0.285g
Monounsaturated Fat
0.689g
Polyunsaturated Fat
0.517g
Carbohydrates
10.93g
Sugar
1.73g
Fibre
1.3g
Protein
1.49g
Sodium
139mg
Cholesterol
0mg
Potassium
107mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Corn

Related types of Vegetables

See also