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Crystallised Sweetpotato

Common serving sizes

Cals

292

Fat

6.94 g

Carbs

56.31 g

Prot

1.9 g

There are 292 calories in 1 cup of Crystallised Sweetpotato.

Nutrition Facts

Serving Size

1 cup

Energy

1222 kj

292 kcal

Fat

6.94g

Saturated Fat

1.313g

Monounsaturated Fat

3.109g

Polyunsaturated Fat

2.091g

Carbohydrates

56.31g

Sugar

45.2g

Fibre

4.9g

Protein

1.9g

Sodium

488mg

Cholesterol

0mg

Potassium

414mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

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Common serving sizes

Serving Size	Calories
1 piece (1/4 small potato)	34
1 piece (1/4 medium potato)	66
1 piece (1/4 large potato)	77
1 serving (98 g)	146
100 g	149
1 cup	292

Related types of Sweet Potato

Sweet Potato (Frozen)

Sweet Potato (Mashed, Canned)

Sweet Potato (Vacuum Pack, Canned)

Sweet Potato (without Salt, Baked in Skin, Cooked)

Sweet Potato (without Skin, Cooked, Boiled)

View More Sweet Potato Nutritional Info

Related types of Potatoes

Potatoes (Flesh, with Salt, Boiled)

Roasted Potato (with Salt)

White Potatoes (Flesh and Skin)

White Potatoes (Flesh and Skin, Baked)

Potatoes (Flesh, without Salt, Boiled)

View More Potatoes Nutritional Info

See also

Crystallised Fruit

Crystallised Sweet Potato (Cooked)

Crystallised Apple

Canned Sweetpotato

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