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Crystallised Sweetpotato
Crystallised Sweetpotato
Common serving sizes
1 piece (1/4 small potato)
1 piece (1/4 medium potato)
1 piece (1/4 large potato)
1 serving (98 g)
100 g
1 cup
Cals
149
Fat
3.54 g
Carbs
28.73 g
Prot
0.97 g
There are 149 calories in 100 grams of Crystallised Sweetpotato.
Nutrition Facts
Serving Size
100 g
per serve
Energy
623 kj
149 kcal
Fat
3.54g
Saturated Fat
0.67g
Monounsaturated Fat
1.586g
Polyunsaturated Fat
1.067g
Carbohydrates
28.73g
Sugar
23.06g
Fibre
2.5g
Protein
0.97g
Sodium
249mg
Cholesterol
0mg
Potassium
211mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
(1/4 small potato)
34
1 piece
(1/4 medium potato)
66
1 piece
(1/4 large potato)
77
1 serving
(98 g)
146
100 g
149
1 cup
292
Related types of Sweet Potato
Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato (Mashed, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
View More Sweet Potato Nutritional Info
Related types of Potatoes
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato (with Salt)
View More Potatoes Nutritional Info
See also
Crystallised Fruit
Crystallised Sweet Potato (Cooked)
Sweetpotato
Crystallised Apple
Canned Sweetpotato
View More
India