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Cucumber Raita
Cucumber Raita
Common serving sizes
1 tbsp
1 serving (30 g)
100 g
1 cup
Cals
256
Fat
20.99 g
Carbs
12.67 g
Prot
5.81 g
There are 256 calories in 1 cup of Cucumber Raita.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1073 kj
256 kcal
Fat
20.99g
Saturated Fat
4.668g
Monounsaturated Fat
13.642g
Polyunsaturated Fat
1.939g
Carbohydrates
12.67g
Sugar
10.31g
Fibre
0.7g
Protein
5.81g
Sodium
813mg
Cholesterol
14mg
Potassium
361mg
Last updated
05 Jul 23 09:11 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
16
1 serving
(30 g)
32
100 g
107
1 cup
256
Related types of Yoghurt
Lowfat Plain Yoghurt
Plain Yoghurt
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
View More Yoghurt Nutritional Info
Related types of Dips
Hummus
Mayonnaise
Sour Cream Dip
Guacamole
Salsa
Cream Cheese Dip
View More Dips Nutritional Info
Other related foods
Sauces
See also
Tomato Onion Cucumber Raita
Cucumber (Peeled)
Raita
Pineapple Raita
Cooked Cucumber
View More
India