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Cucumber Raita
Cucumber Raita
Common serving sizes
1 tbsp
1 serving (30 g)
100 g
1 cup
Cals
32
Fat
2.62 g
Carbs
1.58 g
Prot
0.73 g
There are 32 calories in 1 serving of Cucumber Raita.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
134 kj
32 kcal
Fat
2.62g
Saturated Fat
0.583g
Monounsaturated Fat
1.705g
Polyunsaturated Fat
0.242g
Carbohydrates
1.58g
Sugar
1.29g
Fibre
0.1g
Protein
0.73g
Sodium
102mg
Cholesterol
2mg
Potassium
45mg
Last updated
05 Jul 23 09:11 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
16
1 serving
(30 g)
32
100 g
107
1 cup
256
Related types of Yoghurt
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Plain Yoghurt
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
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Related types of Dips
Sour Cream Dip
Guacamole
Hummus
Salsa
Cream Cheese Dip
Mayonnaise
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Other related foods
Sauces
See also
Tomato Onion Cucumber Raita
Cucumber (Peeled)
Raita
Pineapple Raita
Cooked Cucumber
View More
India