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Doughnuts (Plain)
Doughnuts (Plain)
Common serving sizes
1 mini (4 cm dia) or doughnut hole
1 medium (8.5 cm dia)
1 long type (twist) (11 cm long)
1 large (10 cm dia)
100 g
Cals
421
Fat
22.9 g
Carbs
49.7 g
Prot
5 g
There are 421 calories in 100 grams of Doughnuts (Plain).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1761 kj
421 kcal
Fat
22.9g
Saturated Fat
3.625g
Monounsaturated Fat
9.297g
Polyunsaturated Fat
7.881g
Carbohydrates
49.7g
Sugar
22.5g
Fibre
1.5g
Protein
5g
Sodium
546mg
Cholesterol
37mg
Potassium
127mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(4 cm dia) or doughnut hole
59
1 medium
(8.5 cm dia)
198
1 long type
(twist) (11 cm long)
219
1 large
(10 cm dia)
299
100 g
421
Related types of Donuts
Sugared or Glazed Chocolate Doughnuts
Jam Doughnut
Sugared or Glazed Doughnuts
Chocolate Coated or Frosted Doughnuts
Custard Filled Doughnut
View More Donuts Nutritional Info
See also
Chocolate Covered Doughnut dipped in Peanuts (Cake Type)
Doughnut
Chocolate Doughnut with Icing (Cake Type)
Cruller
Doughnut (Cake Type)
View More
India